I used up all my weekly points allowance (the extra points you can use anytime during the week) today at lunch. I always do that! The first day of the WW week I use 'em up. Sigh. Goal for next Thursday... don't do that! So for dinner I had a pretty good salad and a sweet potato. And I've already prepared tomorrow's lunch tote contents:
- salad of mixed butter lettuce, cilantro, 1/4 avocado, 1/2 cup kidney beans, splash olive oil, splash lime juice (same salad I had for dinner tonight);
- 3 sticks of string cheese to be snacked on throughout the day;
- sandwich of 2 pieces Sara Lee De-Lightful multi-grain bread, 2 tbs Naturally More peanut butter (only 2 points per serving, people!!) and all-fruit strawberry jam/spread; and
- unsweetened applesauce.
We'll see if that holds me. Sounds like plenty. For breakfast I'm planning on 1 piece toast with coconut oil for my fat (don't knock it 'til ya try it) and a fruit smoothie made of: frozen cherries, spinach, skim milk, PB2 because I'm already getting plenty of fats tomorrow, and agave nectar. And dinner will be crockpot pot roast (I think it's a lean cut, I don't see any fat on it) with salad and a sweet potato. No gym planned tomorrow but there will be a little yoga at lunch possibly. I plan to go to the gym Saturday. I need to work on my water intake, too.
For me planning ahead makes a huge difference. How about you? Are you planning for tomorrow to help stay on track? Or does it help you at all? Maybe you have a good routine down pat and don't need to plan it anymore?
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