Progress

Weight


I weigh in weekly at my Wednesday night Weight Watchers meetings. The weight, of course, is a little higher than what I see on the scale at home in the morning but I am going with my official weigh-in numbers for consistency's sake. I'm 5' 5 1/2".

11/11/2009    201.4       starting weight
11/18/2009    195.8           -5.6
11/25/2009    193.2           -2.6
  12/2/2009    191.4           -1.8
  12/9/2009    192.2          +0.8
12/16/2009    191.4           -0.8
12/23/2009    190.0           -1.4
12/30/2009    189.0           -1.0
    1/6/2010   snowed-in, missed WW
  1/13/2010    189.8          +0.8
  1/20/2010    187.2           -2.6
  1/27/2010    188.4           +1.2
    2/3/2010    190.6           +2.2
  2/10/2010    190.0           -0.6
  2/17/2010    188.6           -1.4
  2/24/2010    189.2          +0.6

Total Weight Loss: 12.2 lbs.


Measurements

I measure sporadically but since I'm seeing progress,
I may start getting out the old measuring tape once or twice a month.

Date            R. Upper Arm, Waist, Hips, R. Thigh
11/21/2009         14.50        37.75   45.50   28.50
    1/1/2010         13.75        37.25   45.00   28.25
  1/13/2010         13.50        36.25   44.50   28.00

Total Lost            -1.00         -1.50   -1.00   -0.50