Showing posts with label progress. Show all posts
Showing posts with label progress. Show all posts
Friday, March 11, 2011
It Seems to be Working
I lost 2.4 lbs last week. Unfortunately, I'm pretty sure it was all from my boobs.
Thursday, January 14, 2010
We Have Stats, People!
See the "My Progress" link on the sidebar for my weight loss and inches lost since starting Weight Watchers 11/11/2009. I debated whether or not to post it and decided to for accountability. It's hard to think about people seeing the numbers and judging, but maybe the thought of that will help me see myself as I am right now. Sometimes I think we fall into sort of a body dysmorphia, where we look in the mirror but instead of seeing the reflection, we see what we expect to see. It could be the newly slim person seeing their former heavier self (more common than you might suspect), the fit person seeing non-existent excess weight, or in my case, the heavy person seeing someone somewhat smaller. So here's to seeing clearly!
On a related note, I went to WW last night after missing last week's meeting. I went to our final two Christmases of the holiday season in the interim and am pleased to report I only gained 0.8 lbs in the two weeks since the last time I went to a meeting. I would have liked to see a loss but it could have been worse, especially since I'm still struggling with tracking my food. But today is a new day, I have my tracker in-hand and am starting fresh! And if you'll notice on my Progress page, minus a few inches, which I am attributing to my recent workout streak. Wahoo!
On a related note, I went to WW last night after missing last week's meeting. I went to our final two Christmases of the holiday season in the interim and am pleased to report I only gained 0.8 lbs in the two weeks since the last time I went to a meeting. I would have liked to see a loss but it could have been worse, especially since I'm still struggling with tracking my food. But today is a new day, I have my tracker in-hand and am starting fresh! And if you'll notice on my Progress page, minus a few inches, which I am attributing to my recent workout streak. Wahoo!
Saturday, May 23, 2009
Progress
Weight
I'm 5' 5 1/2".
11/11/2009 201.4 starting weight
11/18/2009 195.8 -5.6
11/25/2009 193.2 -2.6
12/2/2009 191.4 -1.8
12/9/2009 192.2 +0.8
12/16/2009 191.4 -0.8
12/23/2009 190.0 -1.4
12/30/2009 189.0 -1.0
1/6/2010 snowed-in, missed WW
1/13/2010 189.8 +0.8
1/20/2010 187.2 -2.6
1/27/2010 188.4 +1.2
2/3/2010 190.6 +2.2
2/10/2010 190.0 -0.6
2/17/2010 188.6 -1.4
2/24/2010 189.2 +0.6
9/03/2010 206.0 +6.8
9/10/2010 204.8 -1.2
Total Weight Loss: +3.4 lbs.
Measurements
I measure sporadically but since I'm seeing progress,
I may start getting out the old measuring tape once or twice a month.
Date R. Upper Arm, Waist, Hips, R. Thigh
11/21/2009 14.50 37.75 45.50 28.50
1/1/2010 13.75 37.25 45.00 28.25
1/13/2010 13.50 36.25 44.50 28.00
Total Lost -1.00 -1.50 -1.00 -0.50
I'm 5' 5 1/2".
11/11/2009 201.4 starting weight
11/18/2009 195.8 -5.6
11/25/2009 193.2 -2.6
12/2/2009 191.4 -1.8
12/9/2009 192.2 +0.8
12/16/2009 191.4 -0.8
12/23/2009 190.0 -1.4
12/30/2009 189.0 -1.0
1/6/2010 snowed-in, missed WW
1/13/2010 189.8 +0.8
1/20/2010 187.2 -2.6
1/27/2010 188.4 +1.2
2/3/2010 190.6 +2.2
2/10/2010 190.0 -0.6
2/17/2010 188.6 -1.4
2/24/2010 189.2 +0.6
9/03/2010 206.0 +6.8
9/10/2010 204.8 -1.2
Total Weight Loss: +3.4 lbs.
Measurements
I measure sporadically but since I'm seeing progress,
I may start getting out the old measuring tape once or twice a month.
Date R. Upper Arm, Waist, Hips, R. Thigh
11/21/2009 14.50 37.75 45.50 28.50
1/1/2010 13.75 37.25 45.00 28.25
1/13/2010 13.50 36.25 44.50 28.00
Total Lost -1.00 -1.50 -1.00 -0.50
Subscribe to:
Posts (Atom)
