Progress

Weight

I'm 5' 5 1/2".

 11/11/2009    201.4       starting weight
11/18/2009     195.8           -5.6
11/25/2009     193.2           -2.6
  12/2/2009     191.4           -1.8
  12/9/2009     192.2          +0.8
12/16/2009     191.4           -0.8
12/23/2009     190.0           -1.4
12/30/2009     189.0           -1.0
    1/6/2010     snowed-in, missed WW
  1/13/2010     189.8           +0.8
  1/20/2010     187.2           -2.6
  1/27/2010     188.4          +1.2
    2/3/2010     190.6          +2.2
  2/10/2010     190.0           -0.6
  2/17/2010     188.6           -1.4
  2/24/2010     189.2          +0.6
  9/03/2010     206.0          +6.8
  9/10/2010     204.8           -1.2

Total Weight Loss:            +3.4 lbs.

 
Measurements

I measure sporadically but since I'm seeing progress,
I may start getting out the old measuring tape once or twice a month. 

Date            R. Upper Arm, Waist, Hips, R. Thigh
11/21/2009      14.50          37.75   45.50   28.50
   1/1/2010      13.75           37.25   45.00   28.25
 1/13/2010      13.50           36.25   44.50   28.00  

Total Lost       -1.00            -1.50   -1.00     -0.50