Monday, May 3, 2010
Does anybody watch Ruby on the Style Network? I haven’t really before and this weekend sat down to watch a few episodes. And I fell in love with Ruby. She seems so sweet and genuine, and is working so hard. She’s made big changes in her life and has lost tons of weight. The episodes I watched spent a lot of time featuring her struggles with staying on track, and I found that encouraging because despite her setbacks she is still having enormous success. It just goes to show that none of us are perfect and we shouldn’t expect to be perfect. It’s not diets but lifestyle changes that are going to make the difference: moving more, eating smarter, and learning how to beat whatever might derail our efforts.