Life intervened and I won't be able to put up a post today about my first Gastric Mind Band Therapy session. I will post it soon, I promise! But I did get hypnotized in the first session and it was very cool. And this morning when I was walking out the barn to make sure the dogs would have water, it was early and still dark and I started to give a mental groan... and then a thought popped into my head: "I love being active!" And I had a pep in my step throughout the rest of my chores, hauling water out to the barn, taking the dogs out there. Awesome!
Have a fab day.
FTC disclaimer: Since I am blogging about the experience, the service is being provided at no charge.