If you’ve been around my blog for a while you’ve probably figured out that if I don’t post for over a week, odds are I am off-plan and getting fatter. Which is what is happening right now.
I’ve been struggling with this weight gain for about 5 years. I’ll try something, lose some weight, stick with it for a while, then I’ll let something throw me off track. Then I get discouraged. Then I get lazy. Then I get fatter. The lesson? Maybe I need some help.
I saw something online a while back about Gastric Mind Band Therapy. My understanding is that you’re hypnotized into thinking you’ve had gastric band surgery, and so are able to experience the help it can give you in weight loss, without the risk inherent in any surgical procedure. There are several different kinds of therapy involved: Cognitive Behavior Therapy, Neuro Linguistic Programming, Hypnotherapy and Guided Imagery. The treatment consists of four sessions, and during the fourth session you are hypnotized into thinking you’ve had the surgery.
The treatment originated in a clinic in Spain and has since spread. Now there are six therapists in the United States who are licensed to perform the therapy, and one happens to be in Kansas City: Julie Gibson. I told her I wanted to be her Gastric Mind Band poster-girl. She said “Great!” I will be blogging about the experience and results, and the service will be provided to me for free (hello, FTC). So everyone give a big hand for Julie! And check out her website at http://www.julietherapy.com/. Julie is a licensed clinical social worker. Per her website she specializes in individual, couples and family therapy, play therapy, and Gastric Mind Band Therapy.
I know there is no magic pill for weight loss. I know it takes time and dedication. I just want some help. And I think I’ve found it! My first session is this Sunday, and I can’t wait to get started.