Since I rejoined WW last Tuesday, I've been struggling to figure out the new points plus system. I think I've got it. Today is the first day I've planned out with the right number of points. We'll see how it goes!
Breakfast: english muffin sandwich with cheese, egg and Canadian bacon,
Lunch: turkey sandwich with hummus, cheese, spinach and mushrooms, bowl of bananas and strawberries,
Snacks: chicken and mushrooms, 1 cup yogurt with Splenda and blueberries,
Dinner: homemade pizza: flatout pizza crust, lots of veggies, some turkey, 1/4 cup cheese,
Dessert: banana berry smoothie with spinach (you can't taste it, I swear!), yogurt, milk, flax seed and Splenda.
Add a couple coffee's with creamer (already figured the points plus for that) and I think we have our first planned and on-point day!
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2 comments:
Looks like a healthy day to me! I hope it went as planned!
I love smoothies with spinach. I can vouch that the spinach is tasteless.
Tip: By accident, I put my bag of spinach in the freezer. That actually was a blessing. Now I don't have to rush to finish the bag before it goes bad.
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