How is everybody? Ready for your Monday? I'm dragging a little but am putting on a smile and getting to it. I'm missing all that lovely sleep I got last week; going to bed insanely early is addictive. My weekend was fun but very busy and so last night I sacrificed bedtime in the name of laundry. And I'm feeling it today! That's ok; I can get back to a good sleep routine tonight. I always have trouble going to bed at a good time on Sunday's anyway; I don't want to say goodbye to the weekend.
Last Wednesay at Weight Watchers weigh-in I showed a one-pound gain. I expected it. It wasn't a surprise. This week I have been doing better but not stellar. I'm tracking my food about 70% of the time; I went to the gym Friday morning and plan to in the a.m. Tuesday through Friday this week; the week's dinners are all planned out; and I have plenty of lunch-fixin's for packing my pretty little lunch bag.
Have a great week!
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6 comments:
Have a great week too, Liz!
Hang in there girl! I know those one pound gains suck, but I know you'll show a loss soon. :)
thanks ladies. one day down, four to go!
Doh! Liz, I'm jealous of your menu.
@journey, i've found it's so much easier just to have dinners planned out. i put up a sticky-note in the kitchen of the week's dinners and once it's written down, we stick to it. less carryout, grocery shopping is streamlined, and it's easier to stick to the healthy eating.
I'm too late for Monday, but I'm more than ready for Tuesday! :)
Ick! on the gain, but it will soon be erased, I'm sure.
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