So I knew another bad weigh-in was coming. Up 1.6 pounds this week. The Frappucinos are just not worth it! I seriously am doubling my daily point intake with them. I said goodbye to them yesterday and my goals this week are to 1) track my food/points, and 2) not have a single Frappucino. They just aren't worth it! Plus they're spendy. Looking back at my week, if I eat exactly the same and have no Frapps, I should lose weight like a champ. Cue Rocky theme.
On a positive note, I got my 16 week charm at Weight Watchers. It's the "stay and succeed" charm.
Today's plan: peanut butter sandwich for breakfast; brown rice, chili, 1/4 avocado and carrot chips for lunch, crockpost roast beef with carrots and potatoes for dinner, snacks of cheese and oranges. I'm saladed out; if I try to eat another piece of lettuce right now I'll gag.