I hadn't worked out or gone to a Weight Watchers meeting in a month, but I did both on Saturday. I postponed my beloved Saturday morning errands for it, and paid the price. When I finally got to the errands, EVERYONE was out because it was a beautiful Saturday afternoon. It was crowded and crazy everywhere I went. Here's to better planning next Saturday!
My weight is way up, no big surprise there. I almost didn't go in to the WW meeting after weigh-in; I was excited about getting to the gym and didn't want to wait. But I did go to the meeting and was so glad. This week WW started a six week plan to get ready for a 5k on June 6th. The expectation is to walk it, but I am going to take advantage of this opportunity to run it! I am so pumped. Sticking to the training plan means working out five days a week for the next six weeks. I'm excited about getting back into working out. Of course that means I will finally have to make before-work work-outs a habit. Yikes. But I can do it. I hit the gym Saturday and Sunday, and this morning before work! I ran a mile today, albeit very slowly, and am pretty darn proud of myself.
Have a fab week!
Monday, April 12, 2010
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5 comments:
Congratulations on running the mile! I just completed the Couch-2-5K program (C25K) and am also getting ready to do my first one...here's to us :]
Well done on getting back on track! I have no doubt that you can run that 5k!
You ran a mile -- you go girl!!
Congrats on the mile run! I did the Couch to 5K last year and running the 5k was a huge accomplishment! You are going to be so proud of yourself when you do it!
Congrats on running the mile and for getting back on track! You are an inspiration! :)
I am learning that this is all a process and I suppose we all fall down sometimes. The important thing is that we get back up and YOU are doing that! You are fabulous! Keep up the great work!
~Kellie
PS Thank you so much for your words of encouragement on my blog! It means so much to me! :)
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