So this morning my alarm went off at 5:00 a.m. I was in the gym before 6:00 for a slo-mo 30 minutes on the elliptical trainer, then home to shower and get ready for work. I didn't leave myself enough time to pack my lunch this morning, so I should pack tomorrow's lunch tonight so that's already taken care of for tomorrow morning. Lunch was a small selection from a grocery store salad bar, and two Smart Ones quesadillas (four points each).
And I went to Weight Watchers. Weigh-in was tough; I gained 2.2 lbs this week. That's 3.4 lbs in two weeks. Yikes! So I was extra glad I worked out this morning. And I tracked everything I ate today.
Aaaannnndddd I'm back.
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7 comments:
Yaaay! I didn't doubt for a second that you could get yourself back in the game, and you didn't disappoint! Yep, you're definitely back!
Good job. Getting back on track is the best choice you can make when you get derailed. Maybe I'll catch up with you.
I'm so glad you're back. Sometimes coming back and getting on the train is the hardest part. :)
You're back on track -- yay!
Cheering for you.
thanks ladies! that 3.4 lb gain in 2 weeks was quite the wake-up call! i don't intend to be perfect but i do intend to better than i have been.
@journey, c'mon, jump on the wagon!
Good job getting back today! I've been slacking without the elliptical challenge haha apparently I need to motivation myself.
thanks kelly! hmmm have you tried having a special small reward you can only have if you do that particular activity? last time i was running regularly i would only let myself have chocolate if i ran two miles. of course the chocolate probably cancelled out the run, but i'm sure you can improve on that idea!
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